Thank you for your interest in Aktiv Mom run coaching. Here at Aktiv Mom it is not only about the running it is about the whole self, mind set and self care. Whether you are working on reaching a goal in life, work, running or looking to start something new, I'm here to help guide you and give you the tools and support along your journey.
Aktiv Mom offers one on one run coaching and group training sessions. Let me coach you, hold you accountable and push you farther than you've been able to push yourself. The change you want to see can be found out on the open road, you just need to unlock it. No previous running experience is necessary as this is as much about training your mind. Get your body and mind in shape and together lets see what you can create!
One training plan does not fit all, there are many plans online that you are able to find but they don't know anything about you. I will design a customized training plan to fit your life and your goals. Whether you are new to running, have a race in mind or want to improve your time, I'm here to guide you.
As a mom and someone who wasn't a runner, I'm know the struggles and have gone through them myself of being new to running, setting goals and having to tweak them and change them based on life and balancing training and raising littles. I will be your accountability partner and biggest cheerleader.
I speak to many women and friends who say "Oh I'm not a runner, I don't like to run." As moms we need something that we can call our own, something that gets us out of the house and away from our roles as moms for just a little bit each day. I want to show you how freeing running can be and what a difference it can make in your life overall.
Please email me at email@example.com if you are interested in learning more or are interested in purchasing a training plan. Be awesome, Get Aktiv!